RECLAIM YOUR PIECE OF MIND IN 12 WEEKS Stress Reduction & Transformational Coaching for Women in Tech, Data Science and Analytics

Are you feeling worn out as you navigate a fine line between your personal and professional life? Are you stuck in an unfulfilling role that might be taking a toll on your wellbeing? Are you tired from self-doubt, carrying an overwhelming burden home to your family? 

You are not alone. So many of us have felt lost and helpless in face of overwhelming stress.

But there is hope.

Unlock a smarter, quicker way to release overwhelm, restore balance, overcome self-doubt, and unlock your full potential.

As a qualified transformational life coach, a practitioner of balancing mind-body practices, and a human who has been exactly where you are, I’ve developed a powerful method for empowering individuals to break free from stress and self-doubt, and reclaim their lives. By combining the latest insights from neuroscience and mindfulness, coupled with powerfull self-healing techniques,  I can help you break through blocks, and gain a renewed sense of control.

With ‘Thrive Beyond Stress,’ my 12-week, heart-centred stress reduction and coaching program, you’ll receive the support and understanding you rightfully deserve as I gently guide you along your journey toward your more peaceful and authenic self.

When you choose to work with me, you can expect a range of positive transformations, including a greater sense of inner peace, improved sleep, a deep and lasting sense of fulfillment, a heightened level of optimism, increased self-confidence, enhanced mental clarity and focus.

These personal improvements will not only enhance your relationships with family and friends but also empower you to establish healthy boundaries, communicate with confidence in both your personal and professional life, prioritise self-care, and make more well-informed decisions. Ultimately, this journey will lead to a newfound sense of well-being and self-fulfillment so you can make right choices for yourself.

Don’t wait until you’re at your breaking point. Take the first step towards transformation, and together, we’ll empower you to achieve the results you once thought were impossible.

Reiki is a gentle and non-invasive Japanese healing practice that helps you feel and function better. 

When you are in a constant ‘fight or flight’ mode where you are pushing too hard without taking the time to rest, you are more likely to experience poor digestion, disrupted sleep, and a pervasive feeling of emptiness. 

The main objective of Reiki practice is to make you feel better. Reiki practice encourages your nervous system to shift from ‘fight or flight’ (sympathetic) mode to ‘rest and digest’ (parasympathetic) mode, where the body’s self-healing mechanisms function at their optimal levels.

When you feel better, your thinking becomes clearer, your sleep and digestion improve, you can set priorities, find motivation, and shed unnecessary burdens.

Reiki practice is available in hospitals around the world, including renowned institutions such as the Cleveland Clinic, Mayo Clinic, and Johns Hopkins in the USA, as well as St. George’s Hospital in the UK.

Talking or writing about Reiki practice simply doesn’t do it justice. You have to experience it to truly feel how it works. Learn More About Reiki.